Trauma And Binge Eating 114

Adult Trauma and Binge Eating Disorder, How to heal both.

By Vanessa McLennan

You’ve done it again. You’ve Binged out, even though you said you wouldn’t. You couldn’t help it, you just couldn’t…

Read More >>
Inner Child Work For Binge Eating 84

How inner child work heals your binge eating disorder

By Vanessa McLennan

Have you tried so many times to stop your Binge Eating? Each day you wake up and think, this is…

Read More >>
Binge Eating And Childhood Trauma01

How your childhood trauma could be causing your binge eating

By Vanessa McLennan

It is estimated that between 1.25 and 3.4 million people in the UK suffer with an eating disorders like Anorexia…

Read More >>
Break free from diets with these five easy steps by Vanessa McLennon

Want to break free from diets and still lose weight?

Gain free access to my 5 easy steps which teach you how to lose weight and keep it off without dieting. Yes, that's actually possible!