Trauma And Binge Eating 114

Adult Trauma and Binge Eating Disorder, How to heal both.

By Vanessa McLennan

You’ve done it again. You’ve Binged out, even though you said you wouldn’t. You couldn’t help it, you just couldn’t…

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Blog Photos 80

5 techniques used by therapists to help you stop Binge Eating.

By Vanessa McLennan

Are you fed up with binge eating? No matter how hard you try you can’t stop. There is treatment for…

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Weight Loss Therapy40

How does weight loss therapy work?

By Vanessa McLennan

Is this you? You have just fallen off your diet again, enough, you are so fed up with this. You…

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How To Stop Binge Eating

How to Stop Binge Eating in 5 easy Steps

By Vanessa McLennan

Believe it or not, your Binge eating is not about the food. We may think it is about the food…

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Break free from diets with these five easy steps by Vanessa McLennon

Want to break free from diets and still lose weight?

Gain free access to my 5 easy steps which teach you how to lose weight and keep it off without dieting. Yes, that's actually possible!