Stop Comfort Eating2

How to stop comfort eating and regain control of your eating

By Vanessa McLennan

We all experience times of stress, worry, and anxiety, and sometimes we turn to food to deal with our emotions.…

Break free from diets with these five easy steps by Vanessa McLennon

Want to break free from diets and still lose weight?

Gain free access to my 5 easy steps which teach you how to lose weight and keep it off without dieting. Yes, that's actually possible!