How your childhood trauma could be causing your binge eating
It is estimated that between 1.25 and 3.4 million people in the UK suffer with an eating disorders like Anorexia…
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How to use CBT for Binge Eating Disorder
Binge eating is a serious mental health illness that affects many people. It is estimated that over 1 million people…
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How to Stop Binge Eating in 5 easy Steps
Believe it or not, your Binge eating is not about the food. We may think it is about the food…
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3 ways that your diet is causing you to binge eat
You’ve just fallen off another diet and gone into a binge… but you might ask, how is my diet causing…
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Binge Eating disorder treatment; Which psychological therapy technique is best for you.
Are you trying to heal yourself from your binge eating disorder issues? Are you wondering what therapy is best for…
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Binge Eating Therapy; What to expect during therapy
Have you thought about having therapy to help you with your binge eating or eating issues? Are you not sure…
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