Binge Eating

3 ways that your diet is causing you to binge eat

By Vanessa McLennan

You’ve just fallen off another diet and gone into a binge… but you might ask, how is my diet causing…

Read More >>
Binge Eating Therapy Listen

Binge Eating disorder treatment; Which psychological therapy technique is best for you.

By Vanessa McLennan

Are you trying to heal yourself from your binge eating disorder issues? Are you wondering what therapy is best for…

Read More >>
Break free from diets with these five easy steps by Vanessa McLennon

Want to break free from diets and still lose weight?

Gain free access to my 5 easy steps which teach you how to lose weight and keep it off without dieting. Yes, that's actually possible!