Binge Eating And Childhood Trauma01

How your childhood trauma could be causing your binge eating

By Vanessa McLennan

It is estimated that between 1.25 and 3.4 million people in the UK suffer with an eating disorders like Anorexia…

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Cognitive Behavioural Therapy For Binge Eating

How to use CBT for Binge Eating Disorder

By Vanessa McLennan

Binge eating is a serious mental health illness that affects many people. It is estimated that over 1 million people…

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Binge Eating Therapy Listen

Binge Eating disorder treatment; Which psychological therapy technique is best for you.

By Vanessa McLennan

Are you trying to heal yourself from your binge eating disorder issues? Are you wondering what therapy is best for…

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Binge Eating Therapy Fast Food

Binge Eating Therapy; What to expect during therapy

By Vanessa McLennan

Have you thought about having therapy to help you with your binge eating or eating issues? Are you not sure…

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Break free from diets with these five easy steps by Vanessa McLennon

Want to break free from diets and still lose weight?

Gain free access to my 5 easy steps which teach you how to lose weight and keep it off without dieting. Yes, that's actually possible!