About

"I love helping people to work on the deeper issues that are keeping them stuck in the same patterns of eating.

We may not be aware of our eating patterns that are causing us weight gain, mental anguish and can feel like thoughts of food, bingeing, not bingeing, what we can or can't eat are taking over our lives.

We often can't see what is stopping us and we don't know how to break free from our unwanted eating problems.

By providing an objective view. Insight in helping you discover what is in your unconscious that is keeping you stuck.  Continued support as you process any challenges that arise, you start to free yourself of your eating patterns and you start developing new, healthier and sustainable eating habits.

It brings me so much joy to see women change their eating habits and mindset around health and food and discover they can have freedom around food.

My clients no longer feel controlled by food and they make their own food choices based on their inner strength and happiness, rather than fear, guilt, or shame.

If you can't say no to food and find yourself overindulging. You've tried to stop binge eating and nothing helps. You've done so many diets that you know that is not the answer anymore. Then I'd love to have a chat with you and see how I can help you."

-Vanessa McLennan, Binge Eating Therapist