Stop Binge Eating, Overeating and Emotional Eating

Stop your binge eating and heal disordered eating for good with a leading UK binge eating therapist. Going from food stress to food freedom.

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Are you fed up with your Binge eating and then feeling like you have to restrict yourself?

Do you want to STOP Binge Eating?

In this workshop, we will learn 3 steps to help you embrace a more natural approach (without dieting and restricting) so you can be free.

Does this sound familiar?

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    You have no control around food, once you start bingeing you can't stop.

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    You either binge or restrict, you can't break the binge eating cycle

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    You know what you should be eating but just can’t stick to it

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    Fed up with starting a diet and then falling off it again and again

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    Tired of feeling frustrated with yourself and full of guilt and shame

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    Tired of feeling like a failure and not losing weight

Vanessa Mclennan Binge Eating Psychotherapist at Mind Behind Weightloss
Break free from diets with these five easy steps by Vanessa McLennon

Want to break free from diets and still lose weight?

Gain free access to my 5 easy steps which teach you how to lose weight and keep it off without dieting. Yes, that's actually possible!

If you can relate, then you’re in the right place.

I help you to gain back control over food, stop the Binge Eating and overeating once and for all and confidently let go of your poor relationship with food. I'll help you to heal the cause so you stop turning to food . I use hypnotherapy, psychotherapy and other therapies to help you.

Vanessa Mclennan of Mind Behind Weightloss
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Hi, I'm Vanessa McLennan

Hypnotherapist, Psychotherapist specialising in Binge Eating, ARFID and eating problems.

I help people who are struggling with disordered eating, such as Binge Eating, overeating, and ARFID to finally break free from their old eating patterns to have a happy and positive relationship with food. 

I help you get to the root cause of your eating problems rather than just focusing on the food.

It is well-known that eating disorders and eating problems can stem from our childhood. Abuse, trauma, abandonment, neglect, and a lack of love and emotional care can lead us to turn to food for the love and comfort we need.

By healing the past, we are better able to cope with our emotions and stressful situations. We can start to feel love and have compassion for ourselves.

This then enables you to stop to have a new relationship with food and yourself.

People report feeling lighter mentally and in their bodies. They enjoy having control over food.

If you'd like to find out more about how therapy for binge eating and ARFID can work for you, then I'd love to connect with you.

I believe in:

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    No fad diets (they don't last)

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    Creating a judgement free space

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    Making eating mindfully easy and even fun

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    Success starts from being kind and compassionate with yourself first

Subscribe to my youtube channel for weekly videos about breaking free from diets and still losing weight.

Vanessa McLennan is the mindset behind weightloss expert

Let me help you be diet free forever

Your first consultation is free to give you the opportunity to ask any questions you'd like to ensure you feel comfortable working together